Did you know that up to 50 percent of women experience balding? And that 85 percent of men are balding by the time that they reach age 50?
Losing your hair is stressful and can damage your self-esteem, but there are options for hair loss supplement providers that can help with stopping hair loss in its tracks.
If you’ve been wanting to learn more about the things to consider when looking at hair loss supplements then you’ve come to the right place. Whether you’re wanting to learn more about the types of supplements or just how to buy supplements online, this article will help.
Continue reading to learn more about the things you should consider when choosing hair loss supplements.
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Hair Loss Supplements Won’t Work by Themselves
Hair loss supplements definitely help when it comes to restoring hair, but they can’t do it all by themselves. There is a reason that they’re called supplements rather than hair loss cures.
A good way to view hair loss supplements is as part of a hair loss routine. A good approach to take is to try to determine what might be causing your hair to thin or fall out.
If your hair is falling out due to stress from work or other areas of your life then taking hair loss supplements won’t do anything for you.
Do Your Research
When picking out hair loss supplements and comparing supplement prices, a good starting point is to do your research and find supplements that are proven to help with hair loss.
Unfortunately, when it comes to hair loss supplements there isn’t much vetting done by the Food and Drug Administration. One of the best steps that you can take is by looking at the label of supplements you’re interested in to see the ingredients that are used.
By knowing the ingredients and what they do, you can avoid buying a product that won’t have the desired effects. There are certain ingredients that work that you should keep an eye out for.
They are:
- Biotin
- Niacin
- Zinc
- Iron
- Vitamin B6
- Pantothenic acid
- Saw Palmetto
- Folic acid
- Vitamin A
- Amino acids
These ingredients are proven to thicken hair and encourage hair growth.
Find the Right Supplements for Your Situation
While you might be hopeful, don’t go into the process of purchasing hair loss supplements with the expectation that they’re going to work for your condition. In order to get the right supplements, you need to know the causes.
A great approach to take is to consult with your doctor for help in determining the cause. A doctor can determine how DHT is affecting you by taking a look at your hormone levels. Knowing the truth of your condition will help you make an informed purchase when buying hair loss supplements.
Using Supplements and Eating Healthy
Your body needs a wide variety of vitamins and minerals in order to be healthy and the best way to get those vitamins and minerals is by eating a healthy diet.
While it is tempting to let hair loss supplements do the heavy lifting when it comes to halting your hair loss, diet also plays an important role. While you can get things like biotin through your supplements, it is better to get it by eating avocados or egg yolks.
Another thing to consider is that when it comes to supplements, daily values over 100 percent are completely useless to your body. Your body is only able to use a certain amount of those vitamins and minerals.
Use Hair Loss Supplements as Part of Your Routine
The biggest thing that hair loss supplements do for you is supporting the health of your scalp and your hair. By starting a hair care routine, you’ll strengthen the hairs on your head while also fortifying your hair follicles.
Strengthening the scalp is important, but it won’t do much if you’re battling catagen or changes in your hormones. Supplements are not a cure, but they are very beneficial when used in the proper way.
You should try to find hair loss supplements that not only benefit your scalp but also help the rest of your body’s health as well, like choosing to buy Neurontin.
Other Treatments to Combine With Supplements
There are multiple advancements in technology that have come out in recent years to help combat hair loss in men and women. These treatments are designed to help with hair growth.
Low-Level Laser Therapy
Studies have shown that low-level laser therapy is a massive step in fighting baldness and hair loss. Low-level laser therapy works by altering the cells in your scalp.
This treatment works because it stimulates the follicles into a growth phase that promotes the growth of new hair. It also leads to an increase in blood flow to your scalp. This strengthens your hair and decreases the production of DHT in your body.
Topical Oils
Another treatment that has gained a lot of traction in recent years is the use of topical oils. Peppermint oil has proved to be one of the most popular options, as research has shown that it is very successful at regrowing hair when compared to different chemical options on the market.
DHT-Blocking Topicals
It is no secret that DHT is one of the biggest causes of baldness. DHT is a byproduct of the testosterone that your body produces. It works by hijacking your body’s androgen receptors. This causes a stunt to your hair growth.
This process leads to your hair follicles shrinking until they reach a point where they’re in a state of rest. A DHT blocker works by preventing the production of DHT in your body. Some great natural options for this are palmetto and stinging nettle.
Take Control of Your Hair Loss
Hair loss is something that no one enjoys, but there are ways for you to fight it and help generate new hair growth. Hair loss supplements go a long way towards strengthening your scalp and hair, as well as blocking the production of DHT in your body.
When looking at buying supplements online, be sure to look at the label and research the ingredients. You should also view your hair loss supplements as a supplement rather than a cure and add them to your hair loss treatment routine.
Be sure to check out our blog for more great posts on hair care and beauty care.
