By now you’ve likely heard about CBD. It’s in all the trendy shops and stores and you might even have a friend or family member who’s been trying to turn you on to it. But what is this trendy new hemp thing good for and how do you know what to get or even where to start?
CBD can be incredibly diverse, making it difficult to understand. But this article aims to break down those barriers and help you get straight to the goods. Answering these three simple questions will help you to figure out how CBD fits into your life and how to find the right CBD best fit for your needs.
Contents
Why Do You Want CBD?
The first question you need to answer when diving into the world of CBD is – what do you want to take CBD for? The most commonly reported reasons people take CBD are for pain, sleep, and stress. But there are many more reasons to take CBD.
Fragrant and floral hemp flower makes a great conversation starter at social parties and invites relaxed chattiness among dinner guests. Bathing in CBD and applying it to skin and hair is a great way to replenish, revitalize, and nurture redness, itchiness, dryness, and other issues.
There are so many potential uses for CBD because it works with the body’s natural endocannabinoid system. This system is responsible for maintaining healthy functioning in nearly every aspect of health and wellness including skin, brain, heart, mood, and much more.
How Do You Take CBD?
There are too many novels CBD products appearing on the market to count and this is why we must ask – how do you take CBD? Essentially, all the different kinds of products fall into one of three categories that refer to the method of administration or how you take CBD. These three primary methods are:
- Inhalation
- Ingestion
- Sublingual
- Topical application
Each method of taking CBD has particular effects and characteristics in regards to how long it takes for the effects to onset, how long the effects last, and how the beneficial properties of Phyto cannabinoids manifest.
How Do You Want To Feel?
Now that you know a bit more about the different uses and ways to use CBD we can dive into figuring out what’s the best type of CBD and the best way of taking CBD for your needs.
Inhalation
In its smoked form, CBD exists as a dried flower rich with Phyto cannabinoids, terpenes, and other naturally occurring hemp compounds. All of which contribute to the overall effects and beneficial properties of CBD oil.
The process of smoking CBD rich hemp flower offers a fast-acting effect combined with the sensory experience of smelling the aromas and tasting the flavors of different strains of hemp.
The effect from inhalation won’t last as long or feel as deep as other methods of taking CBD, however, it provides a potent and quick relaxing effect on the mind and nerves.
CBD Ingestion vs. CBD Sublingual
Taking CBD in the form of a tincture or oil is a great way to take measured doses of Phyto cannabinoids from hemp. CBD oil or CBD tincture is either taken through ingestion, by swallowing, or by holding it under the tongue for sublingual absorption.
CBD oil and CBD tincture can be ingested with food, beverages, or snacks such as CBD gummies. In this method, the beneficial compounds pass through the digestive system and liver first before entering the bloodstream.
This means that ingestion takes longer for CBD’s beneficial properties to onset. However, the effects of CBD when ingested will last longer than other methods and be felt more deeply in the body.
Taking CBD sublingually means holding the oil or tincture under the tongue. This allows it to absorb directly into the bloodstream through the capillaries in the mouth.
As well as being the most efficient way of taking CBD, this method is fast-acting and has long-lasting benefits. Sublingual administration is a good choice for those with digestive issues that may prefer not to consume the oil or tincture.
Topical CBD
CBD oil from hemp has amazing benefits for the skin. It calms itching, painful dryness, redness, and inflamed skin. CBD topical are a go-to must for anyone suffering from severe skin issues related to psoriasis and eczema.
Similar to other types of topical balms, lotions, and gels CBD topical are formulated for different purposes on the skin. The type of CBD topical formulation that best suits your needs depends on the reason you’re using it. Here are some of the most common uses for CBD topical:
- Sore muscles and muscle pain
- Joint pain
- Nerve pain (neuropathic pain)
- Dry, itchy skin
- Red, inflamed skin
- Irritated skin
- Acne
- And more
While CBD oil can technically be used on the skin, topical are generally better formulated for topical bioavailability. The skin can only absorb so much CBD at a given moment. That means that using a potent CBD oil or tincture might be wasteful compared to a properly titrated CBD balm.
Try CBD from Hemp
We’ve tried all the competing leading brands of CBD with verifiable lab results and sourcing. We hope this article helps you with your CBD journey to find the right product for you. If you’ve found this content helpful, then please share it with others you think may also enjoy it.
