There is no end to the innumerable medicines and herbs that have thronged the market today. Despite the expensive medications and treatments, the benefits that can be derived out of the age-old ayurvedic herbs and ancient medications stand unmatched. Unlike the contemporary treatments that contain harmful chemicals and side-effects, Ayurvedic herbs that originated in India, are organic, miraculous and speedy in health recovery.
Let’s take you through a few amazing tips and tricks of Ayurvedic herbs that will guide you into restoring your good health in no time!
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1. Kumkuma (Saffron)
Both men and women have several health issues that they might hesitate to admit amidst doctors and nurses. For instance, period cramps, infertility and low libido in women and erectile dysfunction, premature ejaculation in men are some of these health conditions that require immediate treatment. Saffron can help eradicate these problems significantly.
It also fosters the goodness in the digestive system, healthy and clear skin alongside benefitting the reproductive system. Painful urination, anaemia and liver congestion are the other types of health illnesses that can be treated with the touch of Saffron.
2. Neem (Margosa)
The health benefits of Neem are not unknown to mankind. It has been implemented for various health benefits since our ancestral era. Its cooling effects and immune healing elements offer to cure acne, scabies, minor cuts and bruises to many more. Severe problems such as heart diseases and hepatitis can also be cured with the same.
Neem has anti-bacterial and anti-fungal qualities which also foster healthy skin, immune system, oral health to name a few. It also contains various antiseptic, anti-parasitic and detoxifiers that make it so useful.
3. Elaichi (Cardamom)
For people who suffer from Asthma, cough, nausea, painful urination and even morning sickness, Cardamom can be the greatest technique for quick healing. With essential qualities to elevate mood and improve digestion, this ayurvedic herb can treat any health illness at the earliest.
Elaichi is also highly useful for the improvement of the cardiovascular system, providing clarity of mind and benefiting the central nervous system. Drinking Cardamom tea every day, or chewing it raw can offer all these benefits to you, helping you combat all your illnesses quickly.
4. Haldi (Turmeric)
Haldi is an essential food ingredient that is used in almost every Indian household. This ingredient is known to provide clear and glowing skin in both men and women alongside strengthening our bones instantly. For people suffering from depression, stress levels, and severe anxiety, consuming turmeric or having it with milk can work like magic.
Enriched with minerals, anti-inflammatory, and antioxidant particles, Turmeric can be your go-to for most health issues. It also treats fever, cysts, period cramps, and eye infections. Thus, Turmeric can be both applied and consumed to receive lasting benefits that can transform your life for the better.
5. Jeera (Cumin)
The health benefits of Cumin are endless. Not only is it beneficial for preventing morning sickness, indigestion, dysentery, and diarrhea but it also supports the digestive system, detoxification, and nutrient absorption.
Cumin is loaded with beneficial qualities that make it such an important ayurvedic herb even in the contemporary era. It contains antiseptic particles alongside aromatic essentials that render such comfort to the user. You can consume Jeera raw for enhanced improvement of health.
6. Ajwain (Carom)
Especially in Indian families, Ajwain is consumed in large quantities after every meal. This is done to benefit digestive health and improve metabolism in most individuals. Surprisingly, this isn’t it!
This natural ingredient is also used to improve weight loss and respiratory system. Ajwain also has the potential to eradicate gas problems, hiccups, sinus issues to name a few. Headaches and migraines can also be treated with the same.
7. Tulsi (Holy Basil)
Another powerful herb, Tulsi has been in action since time immemorial. Our grandmothers would feed it to us in order to improve health, reduce fever and even prevent lung problems that were very common back in our time. But Tulsi benefits are a lot more than that even today. It is also consumed for reducing stress levels and anxiety. Some people even chew it as a mouth freshener and it is also claimed to reduce the risks of kidney stones.
Never say never
If you’ve ever said ‘NO’ to these Ayurvedic herbs, it’s time to change the perspective. Make sure you consume these Ayurvedic herbs to extract its miraculous benefits at the earliest!
